Holy hell. I made it to day 15!!!
I've been doing keto for 14 full days so far and I am down 7.8lbs. Results are varying all over the board when I'm looking to see if that is good, bad or otherwise and then I take a step back and realize, what the hell do I care for?!
I've cut bread, rice, sugar and almost all fruit from my plan and I really thought it was going to be SO hard. Guess what? SO not. What's the difference? I think because I'm replacing with good fats, good protein and good net carbs I'm just over it. I had a day of just wanting the goddamn fries and loading them with anything I could get my hands on, but ultimately it only lasted maybe a half hour.
Is it hard living with others not on this journey? No not really. What it has done is given me a better understanding of the garbage my kids eat. What am I doing about it? I'm starting to substitute out things from their current diet. They actually enjoy most of the things that I make so I think the ultimate transition will be a lot easier than I had anticipated.
I will say so far I am second most proud of my water intake. I have managed to get pretty close, if not over, 100-114oz of water a day. That is such a huge goal that I can safely say isn't so bad after a week to hit.
Keto on my friends, I know I am!
