So it has been awhile since I've been here again. Sue me. Life happensand things get priority over a blog. Surgeries. Illness. Laziness ;)
Since I've been here my fat ass has lost 30lbs give or take a lb here or there. Maintaining has always been my strong point. I was 30lbs heavier and managed to maintain that forever. 30lbs less and clothes fit differently, in a good way of course, but I still have at least 30lbs to go.
Fast forward to Operation Treadmill. I finally got one, on loan cause broke is badass, and today marked my first day back. You would think I'd ease into it right, but nope, not me. Dumb ass just did couch to 5k in one shot. I had intended on doing 20 minutes, just to get used to it again -- but then 30 didn't seem to far off. Then it became well I'm already on here, there isn't really anything else I need to do right now, Rog is watching Nascar (well trying, the rain seems to of taken over the last 4 hours of the day) and the kids were playing quietly. So 30 became 40, 40 became 50 and 50 became 64m40s in order to get the first 5k in what seems like a year completed.
Honestly I think it has been even longer than that. Well shit.
Ok so I shouldn't think to much about it. Bottom line my fat ass got on the treadmill, did the 5k and at least I now have a baseline to work with and beat as my goal to beat is 35m30s I think. Either way the only thing I gotta beat right now is todays time.
Yup, it's on!
Since I've been here my fat ass has lost 30lbs give or take a lb here or there. Maintaining has always been my strong point. I was 30lbs heavier and managed to maintain that forever. 30lbs less and clothes fit differently, in a good way of course, but I still have at least 30lbs to go.
Fast forward to Operation Treadmill. I finally got one, on loan cause broke is badass, and today marked my first day back. You would think I'd ease into it right, but nope, not me. Dumb ass just did couch to 5k in one shot. I had intended on doing 20 minutes, just to get used to it again -- but then 30 didn't seem to far off. Then it became well I'm already on here, there isn't really anything else I need to do right now, Rog is watching Nascar (well trying, the rain seems to of taken over the last 4 hours of the day) and the kids were playing quietly. So 30 became 40, 40 became 50 and 50 became 64m40s in order to get the first 5k in what seems like a year completed.
Honestly I think it has been even longer than that. Well shit.
Ok so I shouldn't think to much about it. Bottom line my fat ass got on the treadmill, did the 5k and at least I now have a baseline to work with and beat as my goal to beat is 35m30s I think. Either way the only thing I gotta beat right now is todays time.
Yup, it's on!
